Self Referrals

You can refer yourself to the following services directly without seeing a GP.

Move more - Fitness classes 

If you’d like to discover the best way to get fit but aren’t sure where to start, our Health Coaches are here to help you.

When you join our Move More programme, your Health Coach will help you set personal goals to help you get fit and healthy in a way that suits you.

You’ll learn about how to live a more active lifestyle and get the chance to attend our free classes as part of the Mr Motivator Club and the Walking Group.

Please visit the link to sign up or read more. 

What to do if your child has a chest infection

Supporting your recovery after covid-19

Your covid recovery 


Whittington Physio self-referral

Family Planning / Sexual Health

Haringey family planning / sexual health

Sexual health check or contraception

Diabetes Prevention

Eatwell guide

Help For people Sleeping rough


Alcohol Support



Bereavement Services

Haringey Bereavement Services

Advice & Welfare Hubs

Citizens Advice Haringey


Lets Talk

Big White Wall

Open Door



On My Mind

Young Minds

Famile Lives

Digital mental health and wellbeing support for Londoners | Good Thinking (

Haringey Wellbeing Network

Referral Form

Domestic Violence

The staff in your practice are trained about domestic abuse and specialist workers are available to support you.  Your practice is an ‘IRIS’ practice.  You can talk to doctors, nurses and other staff working here if you are being hurt or controlled by your current or ex-partner, are afraid of someone at home or a member of your family.  You can also contact nia and ask to speak to the IRIS worker, ‘IRIS Advocate Educator’.


Nia website

National Domestic Service

Haringey Domestic Violence


Alzheimer's Society

Stop Smoking Service




Births, Death, Marriages and Civil Partnerships

Healthy Start vitamins

Healthy Start

Health centres and Pharmacies that offer healthy start Vitamins

Exercise on Referral

Active for Life